Health & Wellness Resources

Beyond our extensive network of capable and caring physicians, Physicians Health Plan (PHP) offers several other tools designed to improve the health of our members. This section of our website contains details about those tools as well as other helpful health and wellness information.

Health Assessment

The PHP Health Risk Assessment, located within MyPHP, provides a health evaluation based on basic, personal health information. You are asked general questions such as your height and weight, as well as questions more specific to your health habits, (i.e., Do you drink? If so, how often?).

After filling out the entire questionnaire, you’ll receive a final report that estimates potential health risks, including how likely you are to develop a certain disease, what major health risks you are facing/could face in the future and whether you are in good physical shape. The assessment also provides you with helpful tips on how to reduce your risks, improve your score and live longer.

Michigan Athletic Club (MAC) Discounts

Getting regular exercise is one of the best things you can do for your health. PHP members can join the Michigan Athletic Club (MAC) – one of mid-Michigan’s premier health clubs – for only $99 (monthly dues still apply). MAC members enjoy such amenities as more than 150 group fitness classes and 16 tennis courts – all as part of one flat rate.

Contact the MAC’s Member Service Office for information about how you can try the club for free at 517.364.8888 or visit the Michigan Athletic Club website.


Physicians Health Plan’s Life360 programs can make a dramatic difference in members’ lives. Life360 allows members to directly address health problems through a combination of self-management and professional support. Through Life360, members can learn to control asthma and diabetes, kick their tobacco habit and ensure their newborns’ well-being.

Visit the Life360 page for more information.


MyPHP offers instant access from a computer or through an app to your claim information, a provider directory, out-of-pocket expenses, and more. It’s easy to use, easy to locate the information you need, and most importantly, available whenever you need to access information about your PHP coverage.

  • View detailed claim information, including any copays, deductible, and coinsurance amounts.
  • Order ID cards and print a temporary card
  • Track your deductible and out-of-pocket expenses through easy to read and understand graphs.
  • Download and print your out-of-pocket expenses onto a spreadsheet for tax reporting purposes.
  • Find providers in your area by specialty or location.
  • Create and print your own personalized provider directory.
  • Print locally or request a copy of your ID card be sent to you.

  • Click here to visit MyPHP

    Other Helpful BMI Tools

    • Adult Body Mass Index Calculator  Calculate your BMI. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems. This calculator provides BMI and the corresponding weight category. Use this calculator for adults, 20 years old and older.